Free Articles And Books, Psychology, Relationships, Self-Help And Life Clarification Process.
You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Continue reading “A Nature Meditation”
When we forgive we are actually benefiting ourselves.
Below you might find some thoughts that facilitate that process. Continue reading “I Forgive Easily When…”
As human beings in the process of evolution, it is imperative that we overcome the bondage of fear so we may experience the security, peace, love, courage, faith, wisdom, understanding and fulfillment which we desire, deserve and which is our destiny. Fear binds us to a lower level of consciousness with less love and happiness.
Continue reading “Overcoming Fear (part 4): Facing our Fears”
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Hurt, Bitterness , Injustice and Pain”
Many of our physical problems may have their origin in the imbalanced functioning of the endocrine system. The symptoms of such hormonal disorders may take the form of headaches, allergies, insomnia, cysts, cancer, osteoporosis, inflammation of the joints and muscles, rheumatism, arthritis, menstrual irregularities, emotional imbalance, mental disorders, lack of energy and an excessive tendency to gain or lose weight. Continue reading “Hormones: Creating Harmony”
We have been programmed by childhood experiences to doubt our self-worth and identify it with superficial aspects of our being.
The following affirmations will be useful for reestablishing contact with our true -and-always-worthy-of-love-and-respect divine nature.
Continue reading “Positive Thought Forms – Beliefs Concerning Self-Worth”
Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.
Continue reading “Learning To Love Ourselves”
The goal of improved self-esteem or feelings of self-worth requires a methodical and dedicated process.
We must first determine our main obstacles towards accepting and loving ourselves just as we are and towards feeling that we deserve a good, healthy and happy life.
Continue reading “Self-Esteem”
Our childhood experiences pretty much determine our self-image, perceptions of reality, emotions reactions and thus, in essence, our reality.
If we really want to be free from these self-limiting influences we will have to discover them and transform them. Such work requires an experienced guide, but this list may help you get started.
Continue reading “Healing Our Inner Child, part 1: Healing Childhood Experiences”
We suggest that you also read the parts previous and following to this.
As children we tend to make many false conclusions about reality, usually burdening ourselves with the responsibility for everything including our parents? anger, absence, abandonment, unhappiness, illness, separation, death etc.
Continue reading “Healing Our Inner Child, part 2: Mistaken Conclusions”