Emotions, Resistance & Affirmations

Emotions, Resistance & Affirmations

As we work on getting free from emotions, we will often observe that what we feel or what is bothering us changes and eludes us. In such cases, we might find it beneficial to flow with those changes addressing each obstacle as it appears. We must however always have in mind the unresolved emotions, aspects and issues and return to check them and resolve them.
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Breathe Freely by Removing Excess Mucus from the Body

Breathe Freely by Removing Excess Mucus from the Body

The quantity and quality of the air we take into our lungs is affected to some degree by the amount of mucus, which obstructs the passages of the respiratory system. Also, when there is excess mucus congesting these passageways, there is also a greater possibility for the growth of microbes. Continue reading “Breathe Freely by Removing Excess Mucus from the Body”

The Birth, Crucifixion and Resurrection of Jesus Christ

The Birth, Crucifixion and Resurrection of Jesus Christ

(Excerpt from the book The Art of Meditation by Robert Elias Najemy)

We celebrate and mourn His birth, death and resurrection every year. Have we, however, understood His message? Why did He come? Why did He choose to be crucified? What was He trying to teach us? Continue reading “The Birth, Crucifixion and Resurrection of Jesus Christ”

Reconciliation of Inner Conflicts (part 1): Discovering our Inner conflicts

Reconciliation of Inner Conflicts (part 1): Discovering our Inner conflicts

We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our “sub-personalities” or “personas” have conflicting needs, we are not sure what to do or which decision to make.
Some examples of those conflicts are listed below. As you read through them, consider whether or not you have any similar conflicts.
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