Reconciliation of Inner Conflicts (part 3): Examples of Inner Conflicts

Reconciliation of Inner Conflicts (part 3): Examples of Inner Conflicts

LOSE WEIGHT OR EAT WHAT AND AS MUCH AS I WANT?

Say one part of use wants to lose weight or create a healthier body and the other wants to eat whatever and whenever it likes.

Let us call part A, “health conscious” and part B, “pleasure seeking”. Continue reading “Reconciliation of Inner Conflicts (part 3): Examples of Inner Conflicts”

Natural Solutions: Breathing Problems

Natural Solutions: Breathing Problems

Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or mental clarity. Continue reading “Natural Solutions: Breathing Problems”

Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others

Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others

Love is the ultimate healing energy.

We lack giving and receiving love.

Our feelings of isolation and loneliness breed mistrust, misunderstandings, competition, antagonism and the whole series of health destroying emotions such as fear, anger, hatred, jealousy, bitterness, resentment etc. These negative emotions build up a personality complex of their own, and grow out of the control destroying our health and relationships.
Continue reading “Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others”

Creating a Positive Life Outlook (part 3 of 5): Self-Acceptance and Self-Improvement

Creating a Positive Life Outlook (part 3 of 5): Self-Acceptance and Self-Improvement

Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.

There is a small possibility that self-acceptance might cause a few people to loose interest in self-improvement. In most cases, however, it opens the door towards natural change and self-betterment.
Continue reading “Creating a Positive Life Outlook (part 3 of 5): Self-Acceptance and Self-Improvement”

Self-Acceptance, Growth and Learning

Self-Acceptance, Growth and Learning

Many people believe that they must be dissatisfied with themselves, or that they must reject themselves, or feel guilt or shame in order to have a motive for self-improvement or growth. They wonder, “If I accept and love myself as I am, what motive will I have for continuing to change, grow or improve?”
Continue reading “Self-Acceptance, Growth and Learning”