Truths For Self-Forgiveness

Truths For Self-Forgiveness

Posted on by Holistic Harmony

Warning:
The following truths can be misunderstood, misapplied and used as excuses for egotistical behavior. No truth should lead us to become indifferent to how our actions might affect others. Nor should they allow us to behave towards them in ways in which we would not like them to behave towards us. These truths are there to help us get free from the guilt, shame and doubt of the past, not to give license to do whatever we like in the future. Continue reading “Truths For Self-Forgiveness”

Emotions, Resistance & Affirmations

Emotions, Resistance & Affirmations

Posted on by Holistic Harmony

As we work on getting free from emotions, we will often observe that what we feel or what is bothering us changes and eludes us. In such cases, we might find it beneficial to flow with those changes addressing each obstacle as it appears. We must however always have in mind the unresolved emotions, aspects and issues and return to check them and resolve them.
Continue reading “Emotions, Resistance & Affirmations”

Breathe Freely by Removing Excess Mucus from the Body

Breathe Freely by Removing Excess Mucus from the Body

Posted on by Holistic Harmony

The quantity and quality of the air we take into our lungs is affected to some degree by the amount of mucus, which obstructs the passages of the respiratory system. Also, when there is excess mucus congesting these passageways, there is also a greater possibility for the growth of microbes. Continue reading “Breathe Freely by Removing Excess Mucus from the Body”

The Birth, Crucifixion and Resurrection of Jesus Christ

The Birth, Crucifixion and Resurrection of Jesus Christ

Posted on by Holistic Harmony

(Excerpt from the book The Art of Meditation by Robert Elias Najemy)

We celebrate and mourn His birth, death and resurrection every year. Have we, however, understood His message? Why did He come? Why did He choose to be crucified? What was He trying to teach us? Continue reading “The Birth, Crucifixion and Resurrection of Jesus Christ”

Healing Our Inner Child, part 6: Emotional Freedom Techniques (EFT)

Healing Our Inner Child, part 6: Emotional Freedom Techniques (EFT)

Posted on by Holistic Harmony

We suggest that you also read the parts previous to this.

Those of you unfamiliar with the EFT techniques would benefit from going to:
http://www.Emofree.com
and once you have mastered the basic technique to:
http://www.HolisticHarmony.com/eft/
Continue reading “Healing Our Inner Child, part 6: Emotional Freedom Techniques (EFT)”

Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others

Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others

Posted on by Holistic Harmony

Love is the ultimate healing energy.

We lack giving and receiving love.

Our feelings of isolation and loneliness breed mistrust, misunderstandings, competition, antagonism and the whole series of health destroying emotions such as fear, anger, hatred, jealousy, bitterness, resentment etc. These negative emotions build up a personality complex of their own, and grow out of the control destroying our health and relationships.
Continue reading “Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others”