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We suggest that you also read the parts previous and following to this.
The next step in healing the Inner Child is to strengthen even more our positive beliefs about ourselves others and life.
Continue reading “Healing Our Inner Child, part 5: Positive Projection”
We suggest that you also read the parts previous to this.
Those of you unfamiliar with the EFT techniques would benefit from going to:
http://www.Emofree.com
and once you have mastered the basic technique to:
http://www.HolisticHarmony.com/eft/
Continue reading “Healing Our Inner Child, part 6: Emotional Freedom Techniques (EFT)”
Love is the ultimate healing energy.
We lack giving and receiving love.
Our feelings of isolation and loneliness breed mistrust, misunderstandings, competition, antagonism and the whole series of health destroying emotions such as fear, anger, hatred, jealousy, bitterness, resentment etc. These negative emotions build up a personality complex of their own, and grow out of the control destroying our health and relationships.
Continue reading “Creating a Positive Life Outlook (part 2 of 5): Accepting Ourselves and Others”
Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.
There is a small possibility that self-acceptance might cause a few people to loose interest in self-improvement. In most cases, however, it opens the door towards natural change and self-betterment.
Continue reading “Creating a Positive Life Outlook (part 3 of 5): Self-Acceptance and Self-Improvement”
Many people believe that they must be dissatisfied with themselves, or that they must reject themselves, or feel guilt or shame in order to have a motive for self-improvement or growth. They wonder, “If I accept and love myself as I am, what motive will I have for continuing to change, grow or improve?”
Continue reading “Self-Acceptance, Growth and Learning”
We have been programmed by childhood experiences to doubt our self-worth and identify it with superficial aspects of our being.
The following affirmations will be useful for reestablishing contact with our true -and-always-worthy-of-love-and-respect divine nature.
Continue reading “Positive Thought Forms – Beliefs Concerning Self-Worth”
Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.
Continue reading “Learning To Love Ourselves”
The goal of improved self-esteem or feelings of self-worth requires a methodical and dedicated process.
We must first determine our main obstacles towards accepting and loving ourselves just as we are and towards feeling that we deserve a good, healthy and happy life.
Continue reading “Self-Esteem”
Our childhood experiences pretty much determine our self-image, perceptions of reality, emotions reactions and thus, in essence, our reality.
If we really want to be free from these self-limiting influences we will have to discover them and transform them. Such work requires an experienced guide, but this list may help you get started.
Continue reading “Healing Our Inner Child, part 1: Healing Childhood Experiences”
Anna enjoys sharing her feelings with her husband Paul. She also needs to know what he is feeling and thinking in return. When she is unable to communicate with him, she feels neglected and unloved.
Although Paul does love Anna, he does not enjoy communicating as much as she does and feels very uncomfortable sharing his feelings, mostly because he is not very familiar with them. Also, when he is aware of his feelings, he is ashamed to share them because he fears this will lessen his “manhood”.
Continue reading “She is an Interrogator and he is Aloof (Life Story no. 1)”