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In addition to the various specific questions for each specific emotion offered on our web site, (http://www.HolisticHarmony.com/research/questionnaires/) there are some universally beneficial techniques that can be employed. These techniques will be described in more detail in our next ezine on overcoming fear.
Continue reading “12 Ways of Dealing with Emotions”
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Loneliness”
Common Causes of Headaches: Continue reading “Natural Solutions: Headaches”
The death of a loved one is considered to be our most painful life experience. Many of us would prefer to die ourselves rather than face life without someone who meant so much to us. Continue reading “What Can We Learn From the Death of a Loved One”
When we are young supple and pure, freshly removed from the mold of the Creator, we still have within us the vision of the perfect: Continue reading “Keeping the Vision Alive”
“We Have Nothing to Fear but Fear Itself” Franklin Theodore Roosevelt
Indeed fear is our greatest obstacle to happiness, peace and fulfillment on a personal, social and international level. All anger, hatred, prejudice, aggression, violence, and war can be ultimately attributed to fear.
Fear is the Mother of All Negative Emotions
Continue reading “Overcoming Fear (part 1): What do you Fear?”
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Jealousy and Envy”
Why This is Important
All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism. Continue reading “Ensuring Sufficient Blood Flow to the Brain”
Following are some beliefs or thought-forms, which can be very supportive in our effort to cope with the departure of a loved one. If you find any of these helpful, write them down with large letters and place them where you can see them often. Feel free to alter them so that they apply more appropriately to your own specific needs. Continue reading “Dealing Positively with the Loss of Loved Ones”
Considering the “benefits” of a virtuous life may seem contradictory.
But, in fact, we have so much to gain by living virtuously. Continue reading “The Benefits of a Virtuous Life”