Free Articles And Books, Psychology, Relationships, Self-Help And Life Clarification Process.
“We Have Nothing to Fear but Fear Itself” Franklin Theodore Roosevelt
Indeed fear is our greatest obstacle to happiness, peace and fulfillment on a personal, social and international level. All anger, hatred, prejudice, aggression, violence, and war can be ultimately attributed to fear.
Fear is the Mother of All Negative Emotions
Continue reading “Overcoming Fear (part 1): What do you Fear?”
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Jealousy and Envy”
Why This is Important
All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism. Continue reading “Ensuring Sufficient Blood Flow to the Brain”
Following are some beliefs or thought-forms, which can be very supportive in our effort to cope with the departure of a loved one. If you find any of these helpful, write them down with large letters and place them where you can see them often. Feel free to alter them so that they apply more appropriately to your own specific needs. Continue reading “Dealing Positively with the Loss of Loved Ones”
Considering the “benefits” of a virtuous life may seem contradictory.
But, in fact, we have so much to gain by living virtuously. Continue reading “The Benefits of a Virtuous Life”
1. Fear and insecurity are synonymous. When we feel insecure, we naturally become concerned and spend great portions of time, energy, thought and money toward establishing external security. We focus on acquiring and protecting our sources of persons, food, shelter, sex, money, possessions, prestige or any other external factors which will help us feel secure.
Continue reading “Overcoming Fear (part 2): The Results of Fear”
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Depression”
How is Meditation Used Today?
People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are: Continue reading “Benefits of Meditation for Individuals and for Society as a Whole”
Without a doubt, the most painful experience in life is the loss of a loved one. The most devastating for most people is the loss of a child or a spouse. Over the years, I have had the fortune to conduct seminars on death and immortality, and also support groups for those who have recently lost loved ones.
I am very grateful to all those who have attended and taught me by sharing their emotions, experiences and insights through the various stages of coping with this extremely painful and often totally overwhelming event. Continue reading “Affirmations for Dealing with the Loss of Loved Ones”
When I am humble, I do not feel superior to any one but neither do I feel inferior. Continue reading “What, in fact, is humility?”