Free Articles And Books, Psychology, Relationships, Self-Help And Life Clarification Process.
“We Have Nothing to Fear but Fear Itself”
Franklin Theodore Roosevelt
Indeed fear is our greatest obstacle to happiness, peace and fulfillment on a personal, social and international level. All anger, hatred, prejudice, aggression, violence, and war can be ultimately attributed to fear. Continue reading “Overcoming Fear”
It is commonly accepted now by most health professionals that our emotions can create a wide variety of psychosomatic illnesses and symptoms. Continue reading “Health Issues”
Thought Field Therapy & Emotional Freedom Techniques
Psychoanalysis, Cognitive Psychology,
Healing the Inner Child, Catharsis and EMDR
I am writing this more for myself than for anyone else as I seek to develop a basic model which will formulate a unified understanding of how the above mentioned various psychological disciplines work. I have found them all useful and have employed them on myself in addition to sharing them with around 150,000 others through lectures, seminars, books and cassettes throughout the last 35 years. Continue reading “A Unifying Theory”
Learn how to at a Seven-day, live-in Seminar with Robert Elias Najemy
In sunny Greece,
Learn EFT, TAT, BSFF, WHEE, The Sedona Method, Ho?oponopono
as well as Law of Attraction techniques from the “Secret”,
from the author of 30 books and a Life Coach,
with 38 years of experience who has worked with over 20,000 people.
At the same time, enjoy the Beauty of Greece.
Continue reading “Help yourself and others with energy psychology“
REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
The reasons can be varied and are often a combination of physical, emotional and psychic causes. For this reason, the problem requires a holistic approach in which an individual must make adjustments in his life style as a whole attempting to live with the laws of nature. Even his way of thinking must be transformed. Continue reading “HS22 Allergies”
REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES
Fever is the natural attempt of the body to limit the multiplication of bacteria, which are endangering the health of the body. Fever is an important part of the body’s natural defense system. Thus in many cases it is not desirable to stop the action of the fever. Continue reading “HS38 Fever”
REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES
(From the forthcoming book SELF THERAPY by Robert Najemy)
A woman has more physical and emotional needs during pregnancy both for the maintenance of her own health but also for the healthy development of the embryo. For that reason it is especially important for a pregnant woman to live in harmony with the laws of nature and follow all the guidelines of natural and healthy living. The physical, emotional and mental development of her child is very much dependent on the state of the mother’s body and mind during those nine months which it is in her womb. Continue reading “HS54 Pregnancy”
If there is no yoga instructor or experienced person in your area to guide you in selecting an effective series of exercises, breathing techniques and deep relaxation best suited to you, do the best you can with the following guidelines. Be aware, however, of the fact that no guideline is absolute and that each body has different needs and each person a different life-style which may or may not allow him to abide by the guidelines given. Thus, you will have to be creative and resourceful in seeing how you can apply these techniques to your life. Continue reading “YG-04 Creating a series for yourself”
Sitting again on your calves and ankles, take a deep inhalation and hold your breath as you lower your head to the floor taking the prayer position. Continue reading “Y-13 Dynamic Prayer”
Sit with your legs crossed in front of you. Pick up your right leg above the ankle with the right hand. Hold your right foot with your left hand and rotate it slowly many times in each direction. Also take this opportunity to bend you toes backward and forward with your hand.
Do both feet equally.