A08 Choosing Object of Meditation: All schools of meditation teach basically the same technique. What differs is the “object” them meditate on. You can choose your own
ABSOLUTE
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LOGOS
WORD
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SOUND LIGHT
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OM WHITE
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SYLLABLES COLORS
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WORDS FORMS
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PHRASES IMAGES
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CONCEPTS OBJECTS
SOUND LIGHT
DEVOTIONAL & NONDEVOTIONAL
RELIGIOUS & NONRELIGIOUS
The above diagram will help us to understand more clearly the following discussion concerning choosing and working with an object of concentration for our meditation. Continue reading “A08 Choosing Object of Meditation: All schools of meditation teach basically the same technique. What differs is the “object” them meditate on. You can choose your own”