HS33 Diarrhea

HS33 Diarrhea

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES 3 OF THIS SERIES

I do not believe that it is always advisable to try to stop the symptom called diarrhea. In many cases it is the natural attempt of the body to purify itself or to remove some unwanted substance or bacteria from the body. In some cases, however, such as in babies and small children or when the symptoms have continued many days or when the body is weak and needs nutrients, then it may be wise to try to stop the diarrhea. There may in such cases be a danger of dehydration or loss of essential minerals and vitamins, and thus the need to stop it. Continue reading “HS33 Diarrhea”

HS50 Multiple Sclerosis

HS50 Multiple Sclerosis

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

Here we will be discussing various forms of limitation of movement due to some weakness or disability of the nerves such as multiple sclerosis, pinched nerves, damaged nerves, salt build up along the nerves and various other possibilities. The general medical outlook on such cases is that they are incurable. In some cases, this may be true and the best we could hope for would be a good adaptation to the situation or the development of other nerves or muscles to the degree that we could live as natural a life as possible. Continue reading “HS50 Multiple Sclerosis”

Y-44 Salutation to the Earth (Static)

Y-44 Salutation to the Earth (Static)

One may remain in this position, sometimes with the head resting on the right side and sometimes on the left, for 1 to 5 minutes allowing the blood and energy to flow to the chest area. It is better to do the salutation to the earth as a dynamic exercise a few times before remaining in the static position. Continue reading “Y-44 Salutation to the Earth (Static)”

HS18 The Physiological Effects Of Yoga

HS18 The Physiological Effects Of Yoga

NOTE: Reference is made to some charts that will be uploaded at a later date.

THE PHYSIOLOGICAL EFFECTS OF YOGA

The human being may be analyzed into three basic parts: the soul, the mind and the body. The soul is the permanent aspect that gives life to the mind and body, which are its instruments through which to express itself on the Earth. Although the soul is eternally perfect, it remains a prisoner in the mind and body until they are brought to a state of purity and perfection so that the soul can express and realize itself fully through them. Continue reading “HS18 The Physiological Effects Of Yoga”

HS34 Digestive Problems

HS34 Digestive Problems

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

There are a wide variety of possible problems that one can have with the digestive system. They may include a number of organs. Here we are discussing a basic sluggishness, weakness or inability of the digestive system to easily or completely digest food. Symptoms may be flatulence, frequent burping, discomfort after eating, pains in the abdominal area. If there are specific problems with the liver, gall bladder or pancreas see those sections specifically. There is also a special section for ulcers and gastritis. Continue reading “HS34 Digestive Problems”

HS51 Neck Problems

HS51 Neck Problems

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

Most of what we have to offer concerning problems with the neck are presented in the sections on arthritis and on headaches. Here I would like to add just a few details. Continue reading “HS51 Neck Problems”