1. Fear and insecurity are synonymous. When we feel insecure, we naturally become concerned and spend great portions of time, energy, thought and money toward establishing external security. We focus on acquiring and protecting our sources of persons, food, shelter, sex, money, possessions, prestige or any other external factors which will help us feel secure.
Continue reading “Overcoming Fear (part 2): The Results of Fear”

This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Depression”

The prime and basic cause of all fear is our ignorance of our true nature. If we experienced or were convinced of our invulnerable eternal soul-nature, we would never feel any fear whatsoever. Because we do not, or cannot, believe this truth, we feel vulnerable, separate, isolated and susceptible to extinction or insignificance.
Continue reading “Overcoming Fear (part 3): The Causes of Fear”

This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Disappointment, Disillusionment and Discouragement”

As human beings in the process of evolution, it is imperative that we overcome the bondage of fear so we may experience the security, peace, love, courage, faith, wisdom, understanding and fulfillment which we desire, deserve and which is our destiny. Fear binds us to a lower level of consciousness with less love and happiness.
Continue reading “Overcoming Fear (part 4): Facing our Fears”

This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Hurt, Bitterness , Injustice and Pain”

Regression Techniques

Memory regression techniques can be used to expose to the conscious mind the hidden sources of fear locked in the subconscious mind. Individuals, who have been severely paralyzed by unreasonable fears, have been cured upon the release into the conscious mind of those hidden traumatic memories. Many case histories are available concerning those who had been affected by experiences from the past.
Continue reading “Overcoming Fear (part 5): Healing our Fears”

This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. Continue reading “Questionnaire: Understanding Anxiety and Worry”

We suggest that you also read the previous and forthcoming sections of this series.

Objectify

We can develop separateness from our fears and other emotions by objectifying the part of ourselves, which feels those emotions. This can done by:
Continue reading “Overcoming Fear (part 6): Objectifying our Fears and Emotions”