Benefits of Meditation for Individuals and for Society as a Whole

Benefits of Meditation for Individuals and for Society as a Whole

How is Meditation Used Today?

People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are: Continue reading “Benefits of Meditation for Individuals and for Society as a Whole”

Affirmations for Dealing with the Loss of Loved Ones

Affirmations for Dealing with the Loss of Loved Ones

Without a doubt, the most painful experience in life is the loss of a loved one. The most devastating for most people is the loss of a child or a spouse. Over the years, I have had the fortune to conduct seminars on death and immortality, and also support groups for those who have recently lost loved ones.
I am very grateful to all those who have attended and taught me by sharing their emotions, experiences and insights through the various stages of coping with this extremely painful and often totally overwhelming event. Continue reading “Affirmations for Dealing with the Loss of Loved Ones”

Overcoming Fear (part 3): The Causes of Fear

Overcoming Fear (part 3): The Causes of Fear

The prime and basic cause of all fear is our ignorance of our true nature. If we experienced or were convinced of our invulnerable eternal soul-nature, we would never feel any fear whatsoever. Because we do not, or cannot, believe this truth, we feel vulnerable, separate, isolated and susceptible to extinction or insignificance.
Continue reading “Overcoming Fear (part 3): The Causes of Fear”

Overcoming Fear (part 4): Facing our Fears

Overcoming Fear (part 4): Facing our Fears

As human beings in the process of evolution, it is imperative that we overcome the bondage of fear so we may experience the security, peace, love, courage, faith, wisdom, understanding and fulfillment which we desire, deserve and which is our destiny. Fear binds us to a lower level of consciousness with less love and happiness.
Continue reading “Overcoming Fear (part 4): Facing our Fears”