REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

There is a great fear generated when one hears the word «cancer». Many consider it to mean death. Most are afraid of death. This is another question which needs to be taken up elsewhere; why we fear death and if we really need to fear death. That subject is discussed in detail in my book «THE MYSTICLA CIRCLE OF LIFE». Continue reading “HS26 Cancer”

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

In the case of a concussion or shock to the head, one must remain in bed until the symptoms pass. Of course one must be under the care of a doctor and follow his instructions explicitly. Following are some techniques which may help one to recover more quickly. One should however check with his doctor before employing them. Continue reading “HS27 Concussion”

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

Good circulation depends on three basic factors: a good heart, clean arteries and veins, and well functioning valves in the veins. Here we will concentrate basically on the aspect of the quality of the arteries, veins and valves. Their condition depends basically on how clean they are and how flexible and «alive» they are. If they are lined with various waste products such as salts and fatty acids, then the volume of blood which can pass is diminished and the ability of the vessels to expand and contract is severely limited. Thus we have conditions such as arteriosclerosis, high and low blood pressure, heart blood flow deficiency and general circulatory deficiency. Continue reading “HS28 Circulatory Problems”

REFER TO THE EXPLANATION CONCERNING HOW TO USE THIS INFORMATION IN
HS01 THE BASIS OF SELF THERAPY
HS16 HOW TO USE THESE SUGGESTIONS
HS17 DESCRIPTION OF YOGA EXERCISES

NECK PROBLEMS

Most of what we have to offer concerning problems with the neck are presented in the sections on arthritis and on headaches. Here I would like to add just a few details. Continue reading “HS29 Neck Problems”