A51 Questionnaire on Death: What do we need to do in order to be more ready for death

A51 Questionnaire on Death: What do we need to do in order to be more ready for death

It is now time to discover and analyze your own feelings and thoughts about life and death. The information in this book is useless unless we can begin to employ it in our lives. Answering the following questions will help you to discover what beliefs, addictions, or fears are preventing you from being able to accept your own death or the death of your loved ones. The same obstacles which prevent us from being able to accept death prevent us from being able to accept the flow of life itself. Life is a series of small deaths of all our attachments.Working on understanding these blockages, will help us to live our lives more fully, more happily and more in harmony with our inner values. Continue reading “A51 Questionnaire on Death: What do we need to do in order to be more ready for death”

A67 General Guidelines for Performing Yoga Exercises: What to watch our for and how to perform Yoga exercises

A67 General Guidelines for Performing Yoga Exercises: What to watch our for and how to perform Yoga exercises

It is best if you can learn the exercises which are recommended for your specific self-therapy from an experienced yoga instructor. He or she will be able to guide you in the rate, rhythm and duration of each movement. Continue reading “A67 General Guidelines for Performing Yoga Exercises: What to watch our for and how to perform Yoga exercises”

A83 Stages of Love: Our love evolves as we become more mature and secure. We love more selflessly and steadily

A83 Stages of Love: Our love evolves as we become more mature and secure. We love more selflessly and steadily

Do we really love? Or are we simply attached to, identified with, or dependent on someone? Is our love free, unconditional or mixed with various conditions and demands? What is unconditional love? Is it possible for us to cultivate it? What is the difference between love and attachment? How can we recognize whether what we feel is love or attachment? How can we purify our love, and thus move into a higher level of consciousness offering greater happiness to all, including ourselves? Continue reading “A83 Stages of Love: Our love evolves as we become more mature and secure. We love more selflessly and steadily”

A19 Facing our own Death: Thoughts on what we need to do in order to be able to deal with our own death whenever that may occur

A19 Facing our own Death: Thoughts on what we need to do in order to be able to deal with our own death whenever that may occur

OVERCOMING THE FEAR OF DEATH BY FACING LIFE

(«People who have learned to live are not afraid to die»)

We seldom know consciously when we, or our loved ones, are going to suddenly, or slowly, leave the physical plane. Thus it would be sensible to be ready at every moment for this possibility. In the Bible we have the parable of ten virgins who were waiting the arrival of the bridegroom. Continue reading “A19 Facing our own Death: Thoughts on what we need to do in order to be able to deal with our own death whenever that may occur”

A36 Life’s Lessons: We often wonder what we have to learn in relationship to certain behaviors which upset us. This article describes a method for discovering our lessons

A36 Life’s Lessons: We often wonder what we have to learn in relationship to certain behaviors which upset us. This article describes a method for discovering our lessons

The ultimate question in all of our psychological search is “what is my lesson here?” ” What do I need to learn from this situation which is limiting my happiness or my effective functioning?” Throughout the book, we have presented you with various situations which we have observed throughout the years which cause pain and suffering for us as individuals and as couples. In this chapter we will learn a method for discovering what our lessons are in those situations. The key to discovering what we need to learn is the faith that everything which happens to us is a result of a process called mirroring, sympathetic attunement, resonance or projection. This means that whatever we are experiencing from the outside world, and especially through the behavior of those close to us, is a mirroring, a reflection, a sympathetic resonance with, or a projection of, something that is in me. My beliefs, emotions, expectations, fears etc. are mirroring, reflecting, projecting or resonating in my external world creating the behaviors and events which I experience. Those events, behaviors or situations which cause us to feel unpleasant feelings, are specifically mirroring parts of our self which are ripe and ready to be transformed. This is a very powerful tool for self discovery because it gives us a very clear understanding of what we need to change while simultaneously freeing us from negative feelings towards the others. We realize that we our selves attract the behaviors and events which create our reality. It is through exactly those stimuli that we will be motivated to evolve out of our old limiting beliefs into new beliefs, more aligned with the truths of our real spiritual nature. What we are saying will not be accepted by many people. It is a philosophy based on the following basic tenants (fig. 23). Continue reading “A36 Life’s Lessons: We often wonder what we have to learn in relationship to certain behaviors which upset us. This article describes a method for discovering our lessons”

A52 Relationship Conflicts: An analysis of some of the conflicts more common found in relationships

A52 Relationship Conflicts: An analysis of some of the conflicts more common found in relationships

Here I will mention some of the major conflicts I have noticed in counseling relationship partners and families over the years. You may find a little of your self in some of these descriptions. Continue reading “A52 Relationship Conflicts: An analysis of some of the conflicts more common found in relationships”

A84 Resolving Inner Conflicts: We have differing needs and desires which cause us to be in conflict with ourselves. We can resolve to conflicts

A84 Resolving Inner Conflicts: We have differing needs and desires which cause us to be in conflict with ourselves. We can resolve to conflicts

Often we feel like two or more people, who have sometimes conflicting needs, desires or beliefs. We experience internal conflict. We are not sure what to do which decision to make. This occurs when our “sub-personalities” or “personas” have conflicting needs. Continue reading “A84 Resolving Inner Conflicts: We have differing needs and desires which cause us to be in conflict with ourselves. We can resolve to conflicts”

A20 Fate and Free Will: Some examples which seek to aid our understanding of the enigma of the simultaneous existence of Free Will and Fate

A20 Fate and Free Will: Some examples which seek to aid our understanding of the enigma of the simultaneous existence of Free Will and Fate

Are we puppets moved by some divine hand? Is our every thought and act already planned? Or are we independent souls able to make decisions and create our own destiny? Or is the truth found in a merging of these two opposites? In this Chapter we will investigate some possible answers to these questions. Continue reading “A20 Fate and Free Will: Some examples which seek to aid our understanding of the enigma of the simultaneous existence of Free Will and Fate”

A37 Loving Others: What are the obstacles towards loving others and how can we overcome them

A37 Loving Others: What are the obstacles towards loving others and how can we overcome them

When we can free ourselves from our labyrinth of unpleasant emotions and internal conflicts, we will be able to love others more fully and steadily. As this subject is covered in the books THE PSYCHOLOGY OF HAPPINESS, EMEIS and the MIRACLES OF LOVE AND WISDOM, we will present here only a few of the questionnaires which can be used to aid the cultivation of love for others. Continue reading “A37 Loving Others: What are the obstacles towards loving others and how can we overcome them”