Effective Communication no. 5 – Responsive I-messages
We often need to respond toa request from others with a “yes” or a “no” and explanation why.
Effective Communication no. 4 – Why we cannot say “no”
Why we fear saying “no”, when we are asked to do something.
Effective Communication no. 3 – Declarative I-Messages
We can learn to exprress our needs simply and lovingly without fearing or demanding.
Effective Communication no. 2 – Why we Suppress Ourselves
Our fears cause us to suppress our feelings and beliefs.
Effective Communication no. 1 – Unexpressed Emotions
When we do not express our true emotions, we undermine our health, peace, happiness and relationships.
life’s Mirror – no 4 – Mirrors 10 to 13
Others behave towards us in relationship to the roles we play.
Life’s Mirror – no 3 – Mirrors 4 to 9
We get what we expect from others.
Life’s Mirror – no 2 – Mirrors 1 to 3
We attract what we do and what we fear more than anything else.
Life’s Mirror – no 1 – How we Create Our Reality
Life reflects back to us our thoughts, feelings, emotions, expectations and beliefs. If we want our life to change, we Continue reading “Life’s Mirror – no 1 – How we Create Our Reality”
Life’s Mirror – no 7 – Changing Behaviors
When we change our behavior, our reality changes.