April 22, 2012


By Giota Dimitriou

for the site

Mr. Najemy, Your Father was the Dean of Students at the American University of Beirut and you were born in America and moved to Beirut when you were 12 years old. Then you became a Chemical Engineer. In spite of your scientific academic background, you decided to dedicate your life to a spiritual search. How did that happen? 

First of all, thank you for the opportunity to express my perceptions and convictions about life and share with others what has helped me. The question here is, «Why did I change life styles?»

After graduating with a degree in Chemical Engineering I worked for Uniroyal Chemical Company for two years. They we very good to me and the work was well paid and I had everything I was supposed to need in order to he happy and fulfilled, such as money, an apartment, a car, a woman in my life and anything else I needed. The company was satisfied with my performance and I was well accepted in my position. This was in 1970 and 1971.

There was only one problem. I was very unhappy. None of this seemed to supply me with meaning or fulfillment. At that time, I did not believe in God or in an afterlife or in the concept of evolution. I believed that life would simply end when we died and that there was nothing more than what I already had; And that I had what I supposedly needed to be happy. Thus, I saw no reason to continue living. I thought, «If this is all that life has to offer me and that in 80 years this will also end, then I am not interested, and I might as well end my life now.

On the same day, that I had this thought, I was guided somehow subconsciously to a bookstore and as if in trance, picked up a book about which I knew nothing – not the subject and not the author. It was the book «Doors of Perception» by Alan Watts. Suddenly I realized that there is a whole other aspect of life that I had not investigated at all (as a scientist) – a world of energy and consciousness. I had focused until now only on matter.

I read this rather small book that evening. And shortly after finishing, while lying in my bed, I had this thought, «My life belongs to me, and no one else.» It was as if a light was turned on. I realized that if I was unhappy with my life as is was, that I was not obliged to my engineering degree or to my parents or to society to remain in that. I was free to be who I wanted to be and live a life that truly gave me meaning.

The next day, I gave notice that I would be leaving in a month. They asked whether I wanted a raise or to work in another department. I cordially with gratitude declined. They asked what I was going to do. I answered, «I am going to search for a meaning in life and whether there is a reason for me to live.»

I left and began my search in all possible directions for the meaning in life. Eventually I found four reasons.

Evolution – the idea that I could better myself, become more able, more loving, kinder, healthier happier. It was an interesting challenge, that I could in some way control my life and become a better person.

Creativity – I explored a wide variety of creative forms of expression – all of which gave me pleasure and fulfillment.

Service – I discovered the joy of serving others and in some way contributing to their well being and happiness.

Relationships – I began to perceive relationships as growing opportunities in which I am challenged to be honest, understanding, forgiving, loving and to communicate clearly.

All of these purposes gave meaning to my life and still do.

As a child did you have any indications that when you grew up, you would become involved in spiritual life? 

I do not remember very specific things except for my fascination with nature which led me to spend many hours alone as a young child sitting silently observing nature and learning from it. My mother told me that I used to play the role of the priest at times (perhaps from a previous life) and that once a stranger on the street stopped her when we were walking together and told her that, «that child would one day help many people». I do remember those events.

How did you end up in Greece?

I had started a yoga retreat center in Lebanon in 1975 and then the war broke out and the Syrians came and took over our retreat center. With all of the bombing and fighting, it became impossible for people to come and be helped by our activities. Then my father was assassinated and situation worsened. My brother had already moved to Athens from Beirut in order to continue his business from here. I decided to stop by and see him on my way back to America. I ended up staying permanently from 1976 until today – that is 36 years. Those at least are the external factors that led me to be in Greece. I am sure that it was a soul decision made before my birth.

You have written 30 books and have given many hundreds of lectures with around 600 of those on CD and DVD. How easy is it to guide people on the spiritual path during this time which full of difficulties such as the economic crisis? 

There is an even greater need today for such work. I could easily leave Greece and go to America, where my family is. However, I feel that would be like deserting the people I love at the time they most needed to be reminded of these basic spiritual truths. This «crisis» is an even greater opportunity to apply these truths in our daily lives. They are really the only solution to the feelings of  fear, betrayal, injustice, resentment and anger that burden so many.

It is an opportunity to take responsibility for our lives and cease blaming others, but also to take greater creative control of our lives and become more united in our efforts to create our ideal society with equality and abundance for all. It is an opportunity to discover that happiness is within and  that we can be fully happy with very little, but also that we are very powerful spiritual beings who can attract and create from the universe whatever we need (especially once we have overcome our attachments to having and fear of not having).

It is an opportunity to discover the abundance of methods such as meditation, prayer, methods of healing and energy psychology such as EFT, TAT, BSFF, Sedona Method and Ho’oponopono that allow us to transcend unpleasant emotions and connect with out spiritual center and enjoy the peace, love and happiness that are always within us no matter what might be happening externally.

We need to realize that according to Quantum Physics there is really no objective external reality. We as observers are directly affecting whatever we observe through or conscious and subconscious beliefs. Our families, our society and our leaders and all of their behaviors are in fact extensions and reflections of our personal and collective inner worlds. Our leaders will never change their behavior until we change our personal and collective psycho-synthesis.

It is a time of great change and we need to let go of fear, anger and hate and unite into groups with common ideals and create a new realty for us all. We need to support each other and help those in need. We need to learn to care for others as much as we are for ourselves.

For this reason we have created two books on how we can deal with difficult times. The titles of the books are:



Also our website has an abundance of helpful formation about dealing with this «crisis-opportunity.»

What is the first step for someone to take on the path of spiritual search? 

Everyone starts from somewhere else. Some start because they want to heal an illness. Others because they want to lose weight. Some to overcome fears. Others to reduce anxiety. Some will seek help to heal relationships or overcome childhood traumas. Some begin in order to become more successful. Still others come to heal the pain of loss or rejection after a divorce or departure of a loved one from the physical body. Others may begin in order to learn how to manifest goals and create abundance.

A few begin in search for spiritual growth, a deeper meaning in life or the ultimate truth of their divine being. Eventually many of those who began this path with the earlier-mentioned more superficial motives, end up eventually desiring spiritual evolution and alignment with their true divine self.

The first step in all these cases is to realize we and no one else can be responsible for or create our happiness, peace, health or ideal life. The is the first step to spiritual growth – to take responsibility for our lives and forgive all others and cease blaming others or depending on them. In accepting responsibility for the creating our reality we are also realizing that our inner self is the only real teacher we can follow. We can read books and listen to others and learn from them, but in the end, we can only follow our own inner guidance.

Another basic step is the choice to be truthful to ourselves and others in all cases.

An equally important step is the decision to love everyone including ourselves without conditions. I am not saying we are able to do so until we are enlightened, but that have at least decided that we want to be able to do so and try to when we remember this decision.

Everyone seeks happiness. What do they need to know in order to find happiness?

Happiness in an inner state which actually has little to do with what we have or what is happening in our lives. Happiness is having what we believe we need in order to be happy. Depending on our childhood programming and character which we bring with us into this life, we believe we must have some specific persons, objects comforts or situations Each believes he needs something different to be happy.

There are thus two solutions for happiness. One is to need less and thus to be able to be happy in a greater variety of situations. The more attachments and prerequisites we have in order to be happy, the less likely we will be; as will can seldom control the people and events in our world so that they are exactly as we need them to be.

The second solution is to learn how to more effectively manifest or create the reality we desire in order to be happy. There are methods that enable us to do so.

Happiness is difficult as long as we are controlled by fears and attachments. In Armoniki Zoi we learn both, how to be happy without an how to create what we need. They are both necessary in life. Our self-knowledge seminar is a very good solution for that.

Is it possible for an Atheist to be spiritual? 

Yes, it is possible. We need to distinguish between spirituality and religion. Spirituality has to do with inner states and behavior, not with dogma or beliefs – especially programmed or unexamined beliefs. Persons can behave with respect, love, kindness and equality even without believing in God. On the other hand, a belief in a divine being, if correctly understood and freed from social misconception, can help us to be spiritual beings. In some case, when wrongly perceived and used as a vehicle for promoting a spiritual ego, it can be an obstacle.

I wonder, however,  if in fact there are any real atheists or whether those who declare so are simply reacting towards an old outdated perception of God as a austere being separate from ourselves who rejects, gets angry and punishes those who do not obey him, and likes to make people suffer for incomprehensible reasons.

For me God  is not a separate individual being but a divine omnipresent conscious present in and around all beings. God is not a form. The divine is simultaneous formless and yet all forms are expressions of it. We are all equally expressions of that one divine consciousness. We are the divine itself in a process of rediscovering our divinity and expressing it here on the physical realm.

What is your opinion concerning the much talked about 2012? 

This a special time which offers us increased energy and opportunities for growth and freedom from fear and external attachments. It is a time in which the changing magnetic field of the earth is bringing up our collective subconscious and allowing us to see ourselves more clearly and make decisions about what we really believe and what we really want. It is an opportunity to reevaluate our value systems as to what is truly important; security or growth, money or meaning, people or things, taking or giving, loving or protecting our ego from it fears, caring for a few or caring for many. We have collectively chosen during this time to create an opportunity to manifest our true selves and our true purpose.

We have, however, free will and we can use these wonderful opportunities for growth and evolution or we have the freedom to react negatively with fear, resentment, selfishness, anger and hate.

You are the founder of the spiritual center Armoniki Zoi in Athens, Greece. What can people find there?  

This the subject for many pages of explanation. I would suggest that the reader visit our web site where he or she can view, listen and download for free hundreds of articles, ebooks, lectures and relaxation techniques. We deal with all aspects of human harmony from healthy eating, physical exercises, breathing techniques, relaxation techniques, inner exercises and visualization, energy psychology, EFT, TAT, BSFF, Sedona method, Ho’oponopono, manifesting goals and  improving communication and relationships as well as psychological and philosophical teachings to prayer, meditation and the transcendence of the ego.

We have centers in Halandri, Failro, Markopoulo (our retreat center, where people can come a stay), Thessaloniki, Patra, Xios, Volos, Xania, Lemmesol and Nikosia.

Better to check out our site at

In Athens today which is beaten by this economic crisis, how easy is it for people to come to your center Armoniki Zoi? 

 If you mean from the economic point of view, there is no problem. For the last 36 years we have survived with a system which we call the Suggested Optional Offering, which means that person is free to offer what he or she can or not. Money has never been a prerequisite for following our classes. We suggest and hope (so that we can continue our work  that people will act responsibly and loving donate the amount we suggest. But those who cannot are free to come and enjoy the same service and benefits. Also none of us get paid for our work. Not I, nor the teachers or group facilitators. Our center is based on selfless service.

If you mean that it is difficult for people to come because they are lost in their emotions and fears, this might affect those who are unfamiliar with what we do, as they might not have their minds open to something new. Those, however, who know us or discover us through friends or over the Internet or the 30 books which are in the book stores, come seeking peace of mind in an alternative perception of what is happening and how they can deal with it.

What is your opinion about the concept of reincarnation?

I believe that the concept of reincarnation (Μετενσάρκωση) is not necessary for one to live a happy or spiritual life or be a good person. It does, however, explain many phenomena which are difficult to understand otherwise. Without this concept we cannot explain why unpleasant events happen to some and pleasant to others. We do not see the cause of those events in their actions in this present life. With this concept we can explain why some people fear situations they have never been in, or why some siblings (or even identical twins) with basically same DNA and childhood environment develop different characters. It can explain childhood genius in music, math, science and languages. It can explain why we have inherent positive and negative feeling towards persons we have just met.

Most of all, it allows us to believe that we live in a just world, where what is happening to us or others might have some cause in our own past choices and actions and not some chance event or dictated by a whimsical or incomprehensible God. That, however, does not mean that we do not need to correct and heal what is happening and create a better life for ourselves, our families and others. It simply means that we are not the victims of people and forces outside ourselves.

One of the main causes of the events and experiences in our lives is our past actions, words, beliefs and choices and many of them might be in a past life. Other factors that create our reality are our soul choices and the law of reflection or attraction which brings to us a reality which is a projection to our conscious and subconscious beliefs and emotions.

From another point of view, as spirits we do not exist in time and space and thus,  us as spirits, we have no past or future lives; they are occurring simultaneously – perhaps in other dimensions or alternative worlds. But all of this is difficult to comprehend.

How easy is it for us to get free from our Karma?

It is important to understand that this law of cause and effect is accepted by all religions including Christianity. «As you sow, so shall you reap.» «You will be judged with severity with which you judge.» «Get up and walk, your sins are forgiven.»

Karma is a much misunderstood concept in today’s society. Many perceive this simple law of cause and affect as a form of punishment or that if we suffer enough, we will balance some accounts and we will not longer be burdened with some cosmic debt.

I do not perceive karma in this way. I see it only as an evolutionary mechanism where we have the opportunity to learn and evolve by experiencing how our actions affect the people around us by becoming the recipients of those same acts that we have done in the past. Thus, if my karma is to be in a relationship with a negative person, or have an illness or an economic difficulty, I gain nothing by suffering for a number of years. My suffering adds nothing to my evolution nor to humanity. The only reason I have that situation is to learn through it.

We need to learn two things in relationship to any karmic limitation. One is how to be happy with the situation as it is. The second is to how to change and improve it. Suffering solves nothing. Learning does. Thus each karmic situation is a blessing from the universe, (not a punishment) and an opportunity to discover our true divine nature. We, of course, have free will and can chose to remain in fear, resentment, hurt, guilt, anger and hate.

Jesus Christ has given us the Mystery of Holy Communion in which through confession, repentance and Holy Communion, theoretically and theologically our «sins» (mistakes, karma) is absolved and do not exist and thus their effect on our lives cease to be active. This is actually the dissolution of karma, not because, as you say, we have escaped (ξεφύγουμε) from it but because through self observation, confession, and a desire to become pure and one again with the Divine, we have rendered this karma as unnecessary any more. We have used the karmic situation to learn the lesson for which is was created.

On a higher level still, as spirits we are one with the divine and beyond of time and space and have no karma. We experience karma only as long as we are identified with the body and mind. In reality our true eternal nature is perfectly divine and one with God.

I explain much about this and the previous question in detail in my books:




In one of your books, you say that love is the solution for all problems. How easy is it for us to love others when there is a «hell» around us? When people are dying of hunger and there is so much injustice and pain?

I agree that this is not easy. But this is our goal and purpose. We need great faith in basic spiritual truths in order to choose love. This the subject of my book, «Love is the Choice» (Η Αγάπη είναι Επιλογή) We always have the choice of loving. All we need to do is to feel safe enough and perceive the divine in ourselves, others and the events and situations in our lives.

When we realize that others are all divine spiritual beings who we have attracted through karma, soul choices and our beliefs and emotions to play the specific roles that they play, we will be able to forgive them for those roles and use those situations to learn and choose love.

When we understand that we and no one else are the sole creators of our reality and that no one can do anything to us that we ourselves have not created through our past and  present beliefs, emotions, words, behaviors, actions, and choices, we will forgive and love them.

When we realize that our self-worth, security, freedom and happiness are within us and that we do not need to protect them from anyone, we will be able to love. The opposite of love is fear. When we have no fear, we can love. When we need nothing, we will not fear; as Nikos Kazanzakis said, «I have no fear, I have  no hope, I am free.» We can interpret hope here as an attachment to something specific happening.

The more attached or dependent I am, the more fearful and the less I am able to love.

It is possible to grow spiritually and love in all situations. It is important to realize that this is our challenge and destiny. Our true self already loves all of those who our minds have difficulty loving. Connecting to the choice for understanding, forgiveness and love is a connection with our true divine self. We are love. When we are not loving, we are lost in our fearful ego.

Do you believe that there is an unwritten law of justice in this world?

Yes I do. I believe that behind the phenomena of injustice that we see everywhere there is a hidden justice which has to do with our past actions, our present beliefs and emotions and also the lessons we have chosen to learn through these «injustices». I believe that the universe is an expression of a divine, loving and just consciousness and nothing unjust can happen.

There are unjust actions, meaning unethical actions which we perform out of fear anger, greed, jealousy etc. These actions are unjust, and create for us a karmic learning opportunity. But the recipients of those unjust actions are not victims, because nothing can happen to us that is not our own creation through karma, soul choices and the law of reflection or attraction.

What is the power of prayer?   

The power of prayer is the ability of the mind to connect to the power of spirit. Through prayer we communicate with spiritual source within and around us. We learn to direct that spiritual energy through our faith that we deserve spiritual intervention so as to manifest changes in ourselves and the world around us.

The highest form of prayer is one of gratitude for all that we have and a surrendering to the divine asking only that whatever is not beneficial to the highest good for all be removed from us and that whatever is beneficial for all be added to us. We need not ask for material things.  Christ’s promise is that if we live according to the will of God (ethically and according to our life purpose for which we have incarnated) all will be given to us as it is to the birds and flowers.

The ego is different from the soul. How can we determine if a need is coming from the ego or from us as souls?

  This is the subject of one of my recent books, THE ROLE WE PLAY AS SOULS IN EVOLUTION. We do not have souls. We are souls who have temporary bodies and egos. Our ego needs are often different from and sometimes in conflict with our needs as souls. In general, our egos want to find external sources of self-worth, security, freedom, happiness and meaning. As souls we want to be free from every attachment to external forms, as they prevent us from experiencing our free spiritual nature.

On the other hand, we often need to satisfy an ego need in order to experientially become aware of the fact that our happiness does not lie in that external source. Thus we chase after and obtain a series of external sources of «happiness» until we realize that happiness, self-worth, security and meaning are within us and that we can cease this waste of time and energy.

However, it was not a waste of time and energy while we were engaged in this process, because it lead us to the realization that happiness is within.

The solution is to «upgrade» our attachments to preferences, so that we know what we want and seek to create it, without the illusion that our self-worth or security will be more because we have it or less if we do not. We learn to act without attachment to the result.

The serenity prayer helps here. «God give me the power to change what I can, the peace to accept what I cannot, and the wisdom to determine which is which.»

I would suggest that we all ask daily for guidance and then follow what we feel and also pay attention to the signs we get in our dreams, upon waking, in our communication with others or books that we read. When we ask for guidance, the universe responds. Then just do what feels right and then if we see that this is not creating happiness, learn from that and try something else.

Einstein has said, «It is crazy to do the same things and expect different results.» Thus if we are not finding happiness in the way we are approaching reality, then perhaps it is time for a change. Ask for guidance. We have some guided inner exercises for that in mp3 form on our site.

Mr. Najemy, have you ever come to Cyprus? Are you interested in coming to Cyprus for seminars?   

Actually, I have been coming to Cyprus twice a year now for about 20 years. In the Spring I offer a seminar in Lemmesol and in the Autumn in Nicosia. This year I will be offering a seminar in Lemmesol on Friday, Saturday and Sunday May 4, 5 and 6th. One can find our details on our site.

I would like close with a few words for our readers about how to deal with these difficult times. 

 I would suggest first of all the books I mentioned above which have many practical, psychological and spiritual suggestions for this purpose.

We need faith in some basic concepts.

  1. Nothing will happen that is not an expression of love from the universe for our highest good – regardless as to whether our ego perceives it that way or not. This same truth must be applied to our loved ones for whom perhaps we fear.
  1. We and our loved ones have the inner physical, psychological and spiritual strength to deal with any possible situation and use it as a growth process. We have the ability to accept and be happy with any possible situation, but also the ability and power to change events and situations. There is no human experience that we cannot deal with.
  1. We and our loved ones are all immortal divine beings and we can never die or actually be in danger. What we call death is simply the soul leaving the temporary body. Thus we are never actually in danger.
  1. We can be happy with very little. Only our programmings create the illusion that we need much to be happy.
  1. We have unlimited creative energy and can resourcefully create the reality we desire.
  1. Love and unity are the greatest sources of security and happiness in our lives.
  1. We all deserve love and respect exactly as we are.

I would suggest the books for this subject on our site at

I wish for you all to be well and happy.


Robert Elias Najemy

Welcome to Holistic Harmony


Your Thoughts

January 20, 2012

We welcome  to share with us here your thoughts, feelings, needs, proposals and theories etc. (with respect for all.)


Seminars in English in Turkey

December 18, 2011


In Istanbul Turkey

Here are some suggestions for keeping that energy moving forward..

A. Individually you can do the following:

1. Visit and benefit from our website at

There you will find an abundance of articles, books, ebooks, audio files and videos.

2. I have uploaded the audio files from our weekend seminar to the following link

At the bottom of that page and also this page you will fill find a section titled Seminars in Turkey (In English) Feb 2012

Below that section you will find the links to the various stages of our seminar with the ability to either listen them on line, or download them and listen to them or burn them onto CD’s for yourselves of others. (A few segments are be missing.)

Also, below those mp3 files, you will find a section titled Seminars in Turkey (In English) June 2011

With the lectures and techniques from the previous seminar during June 2012 at Bogazici University on Saturday June 11, 2011. Although a few of the techniques taught are the same, others are not.

You will also want to listen to some of the lectures and techniques from other seminars that are posted for free listening there on the same page.

3. You will soon be able to view the material on Youtube or download it from there at

There you can also view a wide variety of other lectures and seminars,

including a detailed one about EFT at

And also a description of our Life Coach Training at

note: If you know persons who might be interested in our future seminars, then it would be good for them to listen to or view these so that they can be ready to move forward with us.

4. Be sure that you are receiving our newsletters. Sign up at

and also send us an email to with the title Turkey.


1.  Making personal appointments with each other in order to practice the methods you have learned on each other.

  1. Active Listening
  2. EFT
  3. EFT with Choices
  4. EFT with Borrowed Benefits
  5. Brain Balancing with for installing new positive beliefs.
  6. Sedona Method
  7. Ho’oponopono


C. Together again – Live


1. I will be happy to come there (although with my schedule that could probably not be more than twice a year) and we can work on a variety of other subjects. You have a list of the possible seminars on the yellow sheet that you took. (If you need more of those for others, ask Elyan or make copies)


2. You can organize to come here to Greece as a group, perhaps with others from Turkey and other countries for seminars in our wonderful retreat center here near Athens, which is only ten minutes from the sea.

You can see photos from our seminars there at

(A few photos are from our seminars in other locations.)


D. Sharing with others

1. I do not believe in copyrights as all knowledge belongs to the universe and we are not in this for the money, so you are free to make copies of whatever CD’s, DVD’s or even books (although buying books may be cheaper than copying them) and share them with those who might be helped by them. I only ask that you place my name and the website on anything that you copy.

2. Introduce others to these concepts and methods.

Be well in love and light,


Those who choose to, will gradually become proficient in the methods of EFT, TAT, BSFF, WHEE, The Sedona Method, Ho’oponopono, Psych-K, Theta Healing as well as Law of Attraction techniques. In addition to that we will work on the need for self-knowledge and how that can be achieved as well as breathing, meditation and visualization techniques for greater energy and contact with our inner power, wisdom, health, happiness and guidance. Look below for more information on these subjects.

You can find video clips from the seminar at Youtube at:

You are welcome to direct your friends and relatives to these page so that they can benefit from them and evaluate if this is something that suits them so that they can ?catch up? and be ready for future seminars.

Who is Robert Elias Najemy

Robert is the author of 33 books, 600 articles and 500 lectures on Human Harmony recorded on CD and DVD.

You can download for free 100’s of articles and find wonderful ebooks, guidance, mp3 audio and youtube video lectures and at

His books The Psychology of Happiness, Remove Pain with Energy Psychology and six others are available at

As a life coach with 40 years of experience, has trained over 400 Life coaches and now does so over the Internet. Info at:

He has produced over 500 CD?s and DVD?s with an abundance of information or human harmony.

Go to Robert’s pages on Youtube

Robert is a chemical engineer who gave up his profession 45 years ago in order to study human nature and all aspects of human health, happiness, harmony and spiritual development. He has a certificate in Counseling from the Counseling & Psychotherapy Central Awarding Body (UK) and certificates as a practitioner of various forms of Energy Psychology; including Emotional Freedom Techniques (EFT), Tapas Acupuncture Techniques (TAT) and Thought Field Therapy (TFT) and Psych-K.

Robert has developed a six-year self-knowledge seminar, which is taught at his school and has also been recorded and is thus available in other cities. He has trained more than 300 life coaches, 50 of whom now work with him in Athens, Greece and other affiliated centers around Greece and Cyprus.

What is Energy Psychology?

(Note: We will learn these methods gradually of a series of seminars at the rate that the group is able to assimlate them.) In the last 35 years a number of new forms of psychotherapy have become very popular among Life coaches, psychologists, psychiatrists, doctors and many other professionals and even non-professionals who work with human emotional, mental, physical and spiritual harmony.

Just a few of these methods are:
TFT – Thought Field Therapy
EFT – Emotional Freedom Techniques
BSFF – Be Set Free Fast
TAT – Tapas Acupressure Technique
EMDR – Eye Movement Desensitization and Reprocessing.
WHEE – Wholistic Hybrid of EFT and EMDR
Sedona Method
Freeze Frame – from the Hearth Math Institute
Ho?oponopono – from the Spiritual teachers of Hawaii
Psych-K – for balancing the right and left Hemisphere.

(Note: We will learn these methods gradually over a series of seminars at the rate that the group is able to assimlate them.)


These methods generically are called “Energy Psychology” and regardless of their different approaches have some of the following aspects in common.

1. These methods, as a rule, generate quicker and often deeper results than classical psychotherapy, based solely on discussion and analysis.

2. We can employ them personally achieving temporary, and in many cases, permanent freedom from disturbing thoughts, emotions, such as anxiety and their psychosomatic effects on our bodies, minds and life.

3. They are extensively used by professionals – usually in combination with positive visualization – for removing obstacles towards effectively manifesting of goals.

4. We use the concept of SUD – Subject Units of Disturbance, in which we evaluate our distrubance from 0 to 10, where 0 means there is no disturbance at all and 10 means that it is extremely high. In this way, we develop the ability to objectivify the disturbance as something separate from ourselves and have a sense of how much in increases or decreases or whether the problem exists at all.

5. In most methods the first step is to accept whatever we are feeling. Acceptance is basic for freeing up the energy for change. All energy psychology methods are based on the first step of coming into direct contact with emotional disturbance, accepting that it exists and then working with directly with it as an energy pattern in our energy system.

6. The second step is to be willing to let go of the emotion or disturbance.

7. We then focus directly on the emotional or physical disturbance created by that “learned reaction” to that particular stimulus, such as an event, an interaction, a situation, an idea or even a thought in our mind about the past or future.

8. The next step is to do something that changes our energy state while we are focused on the particular emotion, disturbance, physical pain or discomfort, desire or belief. This is done in various ways, depending on the particular technique. Below are some of the possibilities that can be employed alone and also in combination with the others. When any of the below mentioned techniques successfully change our emotional state in relationship to specific stimulus, that then changes how we react emotionally, chemically, hormonally and electronically to that specific situation. This means that our hypothalamus excretes different peptides and our brain creates new neuro-net synapses in relation to the same stimuli, which until now disturbed us. When this is done a number of times, this new more positive perception and reaction become our new norm. Here are some of the ways in which we can change the energy while focused on that, which bothers us.

a. Tapping on specific acupuncture points on the head, face, fingers and upper chest that cause a movement and alteration of the present energy structure we are focused on. The habituated energy structure is forced to change because of the movement in energy caused by the tapping on these specific points. This is used specifically in the methods TFT, EFT, BSFF and WHEE.

b. Placing our hands in a focused way on certain acupuncture points and energy centers also causes energy flow and a change in our energy state and emotions. This is used in the TAT and Psych-K methods and can be in the Sedona Method.

c. Moving the eyes to the right and left or tapping on the right and left sides of the body can have the same effect. Used in EFT, EMDR and WHEE.

d. Breathing with a specific focus creates a similar result. (Freeze Frame, Ho?oponopono, Sedona.)

e. Changing our emotional state and heart rhythms by focusing on someone or something we love or feel gratitude towards also creates a change in our energy structure. (Freeze Frame, Ho?oponopono and Sedona.)

f. Bringing to mind or verbally expressing affirmations and alternative perceptions of the stimulus that is disturbing us can also change our state. This can also be done in combination with tapping or rubbing certain points or holding our hands over certain energy centers.

g. Simply letting go of what we feel as well as the needs that create our feelings is used in the Sedona Method and Ho?oponopono.

h. Positive visualization of how we would like to be and react towards certain situations can be used in conjunction with any of the above – usually after the emotional disturbance has been reduced or eliminated.

9. The next step for some of these methods is to now, having reduced or eliminated the old energy response, to program a new one. This is called Reprocessing in the EMDR and WHEE methods, and Choices in EFT. It is also used in Psych-K, TAT and Sedona. In this stage we now seek to introduce a new way of perceiving that, which until now was disturbing us. With these forms of energy psychology we enable ourselves and our recipients to dissolve the old faulty energy fields so that we are now free to install our new updated version of reality on the hard drive of our mind.

All of these methods can be combined with each other and all other forms of psychological, mental and spiritual support including analysis, cognitive therapy, behavioral therapy, psychodrama, gestalt, dream analysis, regressions to the past, hypnosis and spiritual study as well as all forms of energy work such as massage, physical therapy, reiki, spiritual healing an reconnection. In addition many thousands of doctors and psychiatrists around the world are now using them in their healing practices, as you can verify at the following internet addresses.

Here are some web addresses for further investigation of these methods.

13. More Effective Communication

Go to the following address for a detailed description of what we mean by Energy Psychology.

You will find articles on the following subjects:

1. What is Energy Psychology?

2. View Case Histories of those helped and healed with EFT

3. What is TAT?

4. What is BSFF?

5. What is the Freeze Frame technique from Heart Math?

6. About the Sedona Method

7. About Positive Visualization

8. TAT & BSFF for Forgiveness.

9. Sedona for Love

10. The Chemistry of Love

11. The Science of Emotions

12. Quantum Physics and our Reality

Testimonials from Students

Dear Robert, 
I would just like you to know that this course has truly been a life-changing event for me. 
In working through the lessons I have learned so much about myself, and others. The way I view things, how my beliefs were created and so much more. I truly do not believe I would have learned this much or been able to work through so much without the benefit of these lessons. I feel more peace than I have felt in years and it continues to get better. The way I relate to the whole world has been improved. Learning how to pass this gift to others who may need it is a great blessing that I don’t have sufficient words to express. 
Your patience and your support is wonderful. As busy as you are with your work, the other students in this course and everything else you have going on, I have still felt as if I alone have truly mattered. Any courses I have ever taken, any professional I have worked one on one with, has never seemed to care or take the personal interest as you have. The comments, suggestions, and questions of this class have been at your highest priority and it shows in every new lesson throughout this course. Thank you. Thank God for you and the work that you do.

Best Regards,
Tracy Togliatti (USA)


Robert Najemy’s Life Coach training, has helped me to put greater order in my thinking, my emotions and realize how much my beliefs are affecting the way I feel and act in life. His training is exceptionally well structured, it takes you from A. to B. without leaving anything unclear or unexplained.
Each lesson provides an opportunity to deepen up the theory and is always accompanied with a chance to put it into practice. I felt throughout the training, that Robert was there for me to provide the help that I needed at times. His advice is always very supportive and fostering to my self-confidence.
Thanks again, with my love,

Marina. (Canada)


I have found the course excellent in terms of content as well as structure. It treats the entire subject of human relationships – and why they fail, and what can be done to enhance them – in a manner that is direct and concise while at the same time not lacking in any way. It is a revelation, in more ways than one, of the cause-and-effect nature of the workings of the human mind that produce different kinds of realities or relationship situations. Understanding the subject and the process, and putting it into practice, leads to greater harmony. It actually expands your consciousness!!! Thanks once again, Robert.

Vivian (Indian)


I think this course is great. It gives a chance to work on ourselves and help ourselves and others in a very structured way, guiding us from where to start and what to do next. It also explains in a very thorough way what happens in every one of us and where the problems often lie. I especially like all the different questions that we can put to ourselves and others, as it really leads to a greater clarification and self-knowledge. I’m very satisfied with the course and eagerly wait for follow-up. Love,

Katarina (Croatian)


There are no words to describe the usefulness of Holistic Harmony Life Coach Training. The least I can express is how grateful I personally feel, for Robert Najemy and his efforts for so many years, towards helping people develop their true self. His courses have been an inspiration for my personal revolution and an indispensable guide towards helping my clients. God bless you with Love, Light and Strength.

Maria Peppa (Greek)


This course has led me to some very valuable insights. My all time favorite was during a chat session with a fellow student. At the time I was very angry, most of the time with almost all of the people in my 12-step support group. They were triggering a lot of anger & frustration in me every time they did something that I considered to be “STUPID”. I was constantly trying to analyze just what it was about this “STUPID” behavior that irritated me so much? I kept playing things over & over in my head & I just couldnοΏ½t figure it outοΏ½I mean other peopleοΏ½s “STUPID” behavior didnοΏ½t even really affect me, but just watching them walk through it bugged me & that didnοΏ½t make any sense! Finally, during a chat session, my partner asked me the simple, innocent question οΏ½ “Is it their behavior that bothers you, or the fact that you are powerless over what they are doing?” 

Wow! I was shocked! That was the key to solving my problem. Of course this went back to my childhood when my younger brother would to “STUPID” things that made my mother fly into a rage & then someone got hurt. As the oldest it was my responsibility to keep things running smoothly so that no one would get hurt, but I could never control my brother. One simple little question, so much insight. And it was the Holistic Harmony Life Coach Training class that taught us the questions to ask. I have received many valuable tools to use that will lead me to a happier & more self-empowering life. I am looking forward to using these valuable tools in my own life and to help others. Thank you so very much!

Denise T (USA)


After only a few months of trying to learn active listening, I did not feel very confident about my skills in this field. However, on one occasion with a person that is very close to me I couldn’t help but use the technique when she referred to a problem that is bothering her very much. And miraculously – it worked. She solved her problem and is now very happy about it Love

Christel (German)


“I have stopped blaming others for what happens to me. I try to take responsibility for my actions. I perceive others with more love and understanding. I have improved my eating habits, I exercise and relax. I now have spiritual interests.”

– Eleni Athanasiou, 34 yrs. Doctor


“My life had no meaning. I was unhappy, self destructive, unsatisfied and aggressive. Through these seminars and these techniques, I have become a new person. I feel full, optimistic, happy with a love towards life. I have been reborn. I thought I was weak and a victim of fate. Now I feel strong and capable for anything that a person can do. An something even more important, I have started to feel love.”

– Anna Karachaliou, 33 yrs. Artist, Poet


“My life has changed radically through these seminars. The first time I attended I was lost in my daily problems and responsibilities. These seminars helped me see my life more clearly. I now better understand my self and others. I now experience within me Christ’s teachings and I have put them into practice in my daily life through service to the whole. Now problems are no longer problems, but rather opportunities for inner development, growth and service.”
– Victoria Fanti, 54 yrs. Pediatrician
With Robert Elias Najemy

Seminars in Turkey (In English) Feb 2012

Seminars in Turkey (In English) June 2011

  • 01. An Introduction to Quantum Physics and the Science of Emotions (57 min. , 52 MB)
  • 02. The effect of emotions on Water and People (10 min. , 10 MB)
  • 03. An Introduction to Energy Psychology (27 min. , 27 MB)
  • 04. A Guided Freeze Frame Exercise (10 min. , 10 MB)
  • 05. After Freeze Frame, the EFT Video and our Life coach program (24 min. , 23 MB)
  • 06. How to do EFT (15 min. , 14 MB)
  • 07. Actually doing EFT and finding the Positive belief (71 min. , 65 MB)
  • 08. EFT with positive beliefs and Truths, The Hemisphere balancing exercise for installing positive beliefs and writing our gratitude list (48 min. , 44 MB)
  • 09. The results of Gratitude (5 min. , 4 MB)
  • 10. The gratitude exercise and closing, preparing for dancing (22 min. , 21 MB)

Become an extremely effective
Holistic Harmony
Life Coach

Become an extremely effective Holistic Harmony Life Coach

In the comfort of your home over the Internet.



With the author of 33 books
and a trainer of Life Coaches
with 40 years of experience.

Learn to help yourselves and others with a combination of traditional and ultra-modern techniques proven to free us from emotional stress and help us manifest our full potential in life. Read the rest of this entry »

Help yourself and others with energy psychology

Learn how to at a Seven-day, live-in Seminar with Robert Elias Najemy
In sunny Greece,

Learn EFT, TAT, BSFF, WHEE, The Sedona Method, Ho?oponopono
as well as Law of Attraction techniques from the “Secret”,
from the author of 30 books and a Life Coach,
with 38 years of experience who has worked with over 20,000 people.

At the same time, enjoy the Beauty of Greece. Read the rest of this entry »