Meditation is also a process of allowing our basic bio-energy to rise into higher centers. This requires both preparation and caution. This CD examines that and also the factors that affect our bio-energy flow, and how we can balance it.
Ethical behavior is the basis of harmony on all levels, personal, interpersonal, family, relationships, work, national and international. This requires an alignment between our values, beliefs, words and actions. It is the basis of spiritual life.
Success on the spiritual path requires that we approach discipline with love and not as something we have to do. We need to realize the intelligence of what we are doing, and not let it be a matter of good and bad. We are learning to direct our spiritual energy.
All forms of meditation basically teach the some form of concentration with or without effort. What differs between them is the "object" of concentration or meditation. You can choose your own "object" upon which you will focus.
Although we try to fulfill ourselves in many ways, through relationships, money, work, creativity, etc. In reality we are seeking this one basic relationship with the universe, which is God. We are actually seeking to become one with our original source and true self. This CD suggests ways in which we can develop our relationship More Info »
There are many conflicting views concerning sex, love and spiritual life. This CD speaks with common sense on how to find a middle way concerning this issue. It deals with the factors involved in making decisions concerning balance in our sexual life and spiritual path.
Self-knowledge requires that we know both of our selves, the personality, which is programmed by society and our real self, which is beyond all limitations. We also need to develop inner strength as we seek to become the masters of our unconscious impulses.
Raja Yoga is the eight-step path in which we gradually gain control over our behavior, body, breath and energy, sense and mind. This leads to freedom from the disturbances of the mind and the establishment of peace and clarity.
If all, or at least, more members of society meditated, we would have a much healthier and more harmoniously functioning social reality. This CD examines, how our world would be different if more people meditated and how our meditations and spiritual effort are now improving society.