Product Category: Audio Downloads

B-07 The Roles we and others play as we seek to control and protect ourselves & More Effective Communication

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We seek to protect our selves and get what we want from others by playing the roles of the Intimidator, Interrogator, Victim and Aloof. In order to create harmonious relationships we will need to get free from playing these roles or from getting caught up with others who are playing them. Clear suggestions are given. More Info »
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by Admin

B-08 How to Understand, Analyze and Get free from Negative Emotions

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We need to learn to understand how our emotions are created so that we can make the necessary adjustments we desire. This CD explains in detail how we can look deeply into our emotional mechanisms and determine how they are created and what we can do about them.  
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by Admin

B-11 The Seven Centers of Consciousness and Evolution

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Our perceptions and motives are determined by the center of consciousness from which we are functioning. This CD introduces us to those centers and how they affect our thinking and behavior.  
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by Admin

B-12 Healing Our Inner Child

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Most of us have suppressed and ignored our inner child for many years. This part of our being needs to be recognized, understood, communicated with, reeducated and healed. This lecture explains this process and how it can be facilitated.  
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by Admin

B-14 Learning From Life's Difficulties

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Each experience is an opportunity to become stronger and wiser. Life gives at each moment exactly what we need in order to learn our next lesson in life. We need to be able to understand and use this truth on a daily basis.  
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by Admin

B-17 The Causes and results of Fear in our Lives

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Fear is our greatest obstacle. We need to understand the causes or fear and the factors that augment it. This is the first step towards overcoming this major obstacle towards happiness and self-actualization.  
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by Admin

B-18 How to Overcome Fear

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We are presented with ten techniques for overcoming fear, including approaching that which we fear, increasing our energy level, cultivating faith, wisdom and love as well as others.  
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by Admin

B-21 How to deal with People's Negativity - especially close persons

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We can overcome many negative emotions and handle other peoples' negativity by learning to understand and philosophize about life. Cultivating understanding of others and of the spiritual laws of manifestation concerning how our reality is created, will allow us to deal much more effectively with life and others.  
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by Admin

B-22 The Levels of Love

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We are love. Our basic nature is love. We cease to feel love when we fear. Here we analyze our various inner obstacles towards loving others. We need to distinguish between love and attachment and how each feels and how each causes us to behave.  
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by Admin

B-24 Self-acceptance - Learning to Love Ourselves

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A lack of self-acceptance is our most basic obstacle towards loving others or manifesting peace and happiness in our lives. The importance of loving and accepting our selves and the factors involved.  
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by Admin

B-25 The Spiritual Potential of Marriage & Others forms of Committed Relationships

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Our relationship partner is no accident. We each attract exactly the persons we need to grow and learn with. We can approach our love relationships as spiritual growth processes and learn to love ourselves and others more deeply and steadily. Marriage is a path of spiritual growth if we approach it consciously.  
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by Admin

B-26 Relationships of Conscious Love

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How to create relationships of conscious love. This CD describes a 12 step process which we can develop a conscious love relationship. This process enhances not only our relationship, but also our self knowledge and inner freedom.  
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by Admin

B-27 What we can learn from what bothers us in our Relationships

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How to discover what we need to learn through others peoples' unpleasant behaviors. This CD guides us through a very well thought out process of discovering what we have to learn through peoplesÍ behavior which are annoying to us. Knowing what we have to learn is the first step to getting free from being affected More Info »
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by Admin

B-28 Resolving Inner Conflicts

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We are made of various sub-personalities or personas that occasionally conflict. We need to recognize these aspects of our selves, understand their needs, communicate with them and bring them into harmony. We learn how resolve situations in which we have internally conflicting needs.  
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by Admin

C-30 Introduction to More Effective Communication

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This is the first CD in our Effective Communication Series. Some suppress their feelings, others blame and threaten others. Few know how to respect themselves and others by communicating openly, honestly but also respectfully. How we fail to communicate and how we can communicate more effectively.  
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by Admin

C-31 Communication in close personal love relationships - How to make I-messages

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We learn to express our needs without blaming or criticizing the other. We need to focus on communicating on what we are feel, need and believe rather than accusing the other. We learn to make Declarative, Responsive, Preventive and Confrontive I messages.  
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by Admin

C-32 How to deal with need conflicts in the Relationships - the six steps

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We can learn to deal with our need conflicts in ways, where we respect simultaneously our own and the othersÍ needs. This technique is similar to brain storming and seeks to discover solutions which are as win/win as possible.  
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by Admin

C-33 More Effective Communication with Children

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Our children depend very much on our messages in order to formulate their self-image and perception of the word. We need to learn to communicate with them in ways in which we can express to them what we really feel and need and also help them believe in their worthiness and ability.  
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by Admin

D-34 How to Meditate - Practical Details

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Our first CD in our Meditation Series introduces us to the basics of how to meditate. How to sit, time, place, how to get started. It also explains the basic goal of meditation.  
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by Admin

D-39 Objects of Meditation

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All forms of meditation basically teach the some form of concentration with or without effort. What differs between them is the "object" of concentration or meditation. You can choose your own "object" upon which you will focus.  
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by Admin